Thibaut Meurisse: Master your emotions

5 ta kitob uchun 5% chegirma
10 ta kitob uchun 10% chegirma
20 ta kitob uchun 12% chegirma
50 ta kitob uchun 15% chegirma

0 ta sharh

Havolani ulashish

99 000 so'm

Kitob turini tanlang:

Artikul: T54697

✔ Artikul Nusxa olindi

Holati: ● Sotuvda yo'q

Ovoz bering:

Mahsulot ta'rifi

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?

Have you ever been so consumed by negative emotions you thought they’d never go away?

The solution to deal with negative emotions is to understand how your emotions work and apply specific techniquesto ensure you manage them as effectively as possible.

Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.

In Master Your Emotions, you’ll discover:

A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes
31 simple coping strategies to handle whatever life throws your way
A clear understanding of exactly how to make your emotions work for you
Powerful hacks to make emotions your strongest tool for personal growth
Access to a free downloadable workbook, and much, much more!

Master Your Emotions is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book.