Olga Primachenko: Love Yourself tender

"Love Yourself Tender” is a book for people who choose themselves first. For those who have long ignored their wishes or did not understand them; who have restrained emotions; who have refused to accept their bodies, and who never knew what it is like to celebrate your uniqueness; for those who have decided today that from now on they will become their own best friends.
Tenderness to yourself is not a result of a strong-willed decision or a promise once given to yourself – it is always a journey. If you are ready to explore your own “can not’s,” “does not want’s” and “will not do’s” with friendly curiosity; if you want to go where you would like to go instead of going with the flow or against it – let this book be your guide.
You can open “Love Yourself Tender” on any page and feel like your shoulders relax, it becomes easier to breathe, and your mind clears.
And tenderness to yourself - like a warm wave - will fill you up to the brim.
About the author: Olga Primachenko was born in Minsk, Belarus on 27 September 1985.
She worked as an editor for an educational publisher and as an editor-in-chief of the Belarussian women’s internet-project LADY.TUT.BY.
In 2013, Primachenko and the psychologist Pavel Zygmantovich created the program “Take-Out Psychology” for TUT.BY-TV which went out live on a monthly basis until 2019.
From 2014-2020, she worked as the PR manager and creative copywriter at the branding agency Fabula Branding. During this time, she also managed the blog Gnezdo.by, and from 2020, Primachenko had her own channel on Telegram “Quite content”.
She is also a graduate of a re-training program for practical psychology at the Moscow National Academy of additional professional education. She is a certified specialist in working with metaphoric associative cards.